Beneficial Health and Nutrition LLC . Helping People Achieve a Healthier Lifestyle. (BHN) is  located inside Club BodFit.  8701 N Dale Mabry HWY   BHN was founded by the owner John C Smith Jr.  in March 2006, now located inside of Club BodFit where we offer the members 100%  all natural fruit smoothies that will amaze your taste buds. Our smoothies are made with no addes sugar or corn syrup. Only vine-ripened crushed fruits. Strawberry, Strawberry Banana, Pina Colada, Mango Tropics Also try  our Smoothies Café  Essentials. Chocolate Mocha, Peanut Butter Banana Mocha, Truly Latte  And many more.    Also on the menu we offer fresh made wraps, salads, Gourmet coffees, hot teas, protein bars, etc.  Beneficial Health and Nutrition has its own line of nutritional  Supplement, Vitamins, Mineral and Herbs, for maintaining health. After a workout  there is a window of about 15 to 30 minuets where your body needs to get Protein back in it to start the recover process.   Proper exercise combined with proper nutrition,  BHN will work together with the instructors of Club BodFit to help their clients  Achieve a Healthier Lifestyle.   Nutritional Compliments Smoothie Menu